This book takes a theoretical approach to discerning what it means to live the best possible life, and how to attain it. The result is a broad foundation upon which specific guidance can be built. Read more.
"An engaging and original synthesis."
– Richard M. Ryan, Ph.D., co-developer of Self-Determination Theory.
"I find the ideas in this book to be very important..."
– John H. Riker, Ph.D., Professor of Philosophy at Colorado College, and author of Exploring the Life of the Soul and Why It Is Good to Be Good.
"Easy to read and wonderful to digest."
– Dr. Shefali Tsabary, Clinical Psychologist and NYT bestselling author.